In this episode of The Better Sex Podcast, host sex therapist Jessa Zimmerman converses with Elle Hamilton Wohl about the multifaceted benefits of pole dancing. Wohl details how this practice serves as a powerful means of embodying sensual movement, aiding in sexuality, trauma recovery, pleasure, awareness, and body acceptance. They explore the therapeutic potential of pole dancing, how it integrates physical fitness with mental health, and its ability to connect individuals to their sensuality. Wohl also shares her personal journey into pole dancing and its transformative impact while offering insights into how listeners can seek suitable classes fitting their needs. This engaging and informative discussion underscores the empowering and healing essence of pole dancing.
00:00 Introduction to Better Sex Podcast
00:47 Guest Introduction: Elle Hamilton Wohl
01:54 The Origins and Evolution of Pole Dancing
02:48 Pole Dancing for Empowerment and Healing
06:24 Personal Journey: Elle’s Path to Pole Dancing
08:11 Connecting Pole Dancing to Sexuality and Therapy
11:42 Exploring the Therapeutic Potential of Pole Dancing
18:13 Finding the Right Pole Dancing Studio
19:52 How to Connect with Elle Hamilton Wall
21:13 Conclusion and Listener Engagement
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Bio:
Eleanor Hamilton-Wohl is a therapist and coach who specializes in sex and trauma therapy for people pleasers. She helps people get their needs met- even if they don’t know what they are yet! Whether she’s helping women heal on the therapy couch or in the pole studio, Eleanor believes in a world that is free from shame, one in which sensuality, creativity, and connection are prioritized.
ellehamilton.co
embodied_elle IG
groundedhealthnola.org
elle.wohl@gmail.com for couch class