In this episode of The Better Sex Podcast, host and sex therapist Jessa Zimmerman delves into the fun and crucial topic of eroticism. Building on her previous discussion of nine competencies necessary for a great sex life, Jessa focuses specifically on the ninth competency: exploring what truly turns you and your partner on. She defines eroticism as more than just physical acts but the subtleties and energies that arouse us. Jessa provides strategies to identify and discuss erotic preferences with your partner, encouraging a shame-free and understanding conversation. She emphasizes the importance of finding overlap in erotic preferences to enhance intimacy and enjoyment in intimate relationships. The episode includes valuable tips like sharing scenes from media and using a ‘yes, no, maybe’ list to navigate these discussions.
00:00 Introduction to Better Sex
00:47 Exploring Eroticism: The Ninth Competency
02:20 Understanding Your Erotic Template
05:21 Communicating with Your Partner
07:04 Finding the Overlap and Playing Together
09:50 Conclusion and Resources
Resource bundle, including Yes/No/Maybe list: https://www.intimacywitheasemethod.com/pl/2147554402
Podcast with Michael Bader:
https://bettersexpodcast.com/179