#110 – Your Conscious Sexual Self – Melissa Fritchle

#110 – Your Conscious Sexual Self – Melissa Fritchle

The Conscious Sexual Self 

My guest is Melissa Fritchle. She has developed The Conscious Sexual Self Workbook, she is a mindfulness meditation teacher, a Holistic Sex Therapist, is an educator and workshop leader, and that’s just a few of her qualifications. 

Within this episode, she shares a lot of wisdom about communication between partners, mindfulness, and exploring sexuality. Really important work that Melissa is doing, and she has a lot of great things to say on the subject. Listen in!

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#107 – Sexological Bodywork – Charlie Glickman

#107 – Sexological Bodywork – Charlie Glickman

Sexological Bodywork 

My guest, Charlie Glickman, has been a sex educator for over 25 years. But it wasn’t until about 15 years ago that he realized the power of bodywork for managing and working through sexual shame. After solely teaching and writing as a sex educator, Charlie experienced firsthand just how powerful somatic therapy can be in a sexual shame context. So, he then developed his own course and practice around that discovery. This episode traces the advent of his important work in the field and moves beyond that to deliver practical insights and knowledge on the topic. A really, really important topic that I hope you get a lot from. Thanks for listening! 

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#105 – Trans Sexualities – Lucie Fielding

#105 – Trans Sexualities – Lucie Fielding

Trans Sexualities 

My guest Lucie Fielding identifies as a nonbinary femme. She is a Resident in Counseling, where she practices under supervision as a counselor in Charlottesville, Virginia. In addition to her professional education and experience in Counseling, Lucie has a PhD in Literature, which has been invaluable for analyzing the narratives and power dynamics at play within our society. Those same cultural scripts have very real socio-political circumstances for LGBTQ and nonbinary communities, especially. 

Within this episode, she talks about the importance of finding the Embodied Sexual Self, of Intimate Justice, and a wide range of concepts that can only improve the quality of understanding for all who want to improve their sexual knowledge. This interview was a treat, and I know you’ll enjoy it.   (more…)

#104 – Recovering your sexuality after cancer – Tara Galeano

#104 – Recovering your sexuality after cancer – Tara Galeano

Recovering your sexuality after cancer 

My guest is a certified sex therapist and sexologist with a lot of important information to share on sex therapy for women with cancer. She is the creator of the class Rediscovering My Body After Cancer and has a book and online class in the works based around the class.  

When I asked her how she got started in the field, she says that she had always enjoyed teaching in a group setting, and providing cancer support really became a great opportunity to do impactful work in the field. 

Soon she would develop a class that women could come to for answers, and things have taken off from there, resulting in a large number of women who are better equipped to navigate the often disorienting world of cancer. This is such an important topic, so please listen along. 
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#103 – Finding Your Yes – Pamela Madsen

#103 – Finding Your Yes – Pamela Madsen

Finding Your Yes 

Pamela Madsen joins me on this episode about the importance of finding your YES.   Pamela explains the conditioning women undergo, which rewards them for saying no and ignoring their desires. By 50, Pamela had tried over 300 diets and is therefore very familiar with this topic, having had first-hand experience. 

Pamela is founder and CEO of Back to the Body: Sensuous Retreats for Women, providing women with permission to find pleasure. Retreats are held in exotic locations all over the world, allowing participants to immerse with powerful sisterhood and a safe and supportive staff. Pamela has been an activist for women for over 30 years and was the Founder and first Executive Director of The American Fertility Association where she worked for reproductive freedom for all women. She has appeared in over 3000 media outlets including Oprah, CNN, NY Times, The Huffington Post and countless others. Tune in for an eye-opening episode! 

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